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5 Foods to Boost Mental Clarity and Combat Anxiety & Depression

5 Foods to Boost Mental Clarity and Combat Anxiety & Depression In our fast-paced and often stressful lives, maintaining mental clarity and emotional well-being is essential. While there is no single solution to mental health issues, incorporating certain foods into your diet can significantly support your overall mental wellness. Research suggests that specific nutrients can positively influence brain function and mood.  Here are five foods that can help enhance mental clarity and aid in the fight against anxiety and depression:

Mental Health Awareness Month

Prioritizing Mental Health: May is Mental Health Awareness Month May is Mental Health Awareness Month, a crucial time to emphasize the significance of mental well-being and reduce the stigma surrounding seeking help for mental health challenges. At HelixVM, we recognize the profound impact of mental health on overall wellness, and we are committed to offering accessible virtual mental health services to support individuals on their journey to better mental health. HelixVM provides fast and convenient virtual mental health services through

Revolutionizing Healthcare Access: Insights from HITLAB’s HelixVM User Study

Revolutionizing Healthcare Access: Insights from HITLAB’s HelixVM User Study There is an acute need for innovative solutions in healthcare in this day of extended patient wait times, overworked doctors, and onerous administrative procedures. Data from recent surveys show that Americans wait an average of 26 days to see a healthcare provider, and that providers themselves find it difficult to handle the enormous burden of caring for 2,500 patients, which requires an estimate of 26.7 hours of time each day.  

Celebrating Nutrition Month with HelixVM: All Your Healthcare Needs in One Place

Celebrating Nutrition Month: Manage Your Health Anywhere with HelixVM As we enter March, it’s time to celebrate National Nutrition Month and refocus on our health and wellness goals. At HelixVM, we’re dedicated to revolutionizing the way individuals manage their health, all from the convenience of their smartphones. Whether it’s prescription refills, general health inquiries, or even sexual health concerns, HelixVM offers comprehensive services without the need for a traditional video visit. This National Nutrition Month, prioritize your health and leverage

Empowering Heart Health: Your Guide to a Healthier February and Beyond​

Empowering Heart Health: Your Guide to a Healthier February and Beyond February is American Heart Month, a time dedicated to raising awareness about heart disease and empowering individuals to adopt heart-healthy habits that can lead to longer, healthier lives. Heart disease remains a significant health concern, but the good news is that many risk factors are within our control. By taking proactive steps to prioritize cardiovascular health, we can reduce our risk of heart disease and promote overall wellness. Here

HelixVM Launches Second Phase Study: Unveiling Deeper Insights from Provider Interviews

HelixVM™: Randomized Clinical Trial Demonstrates Marketplace’s Ability to Advance Healthcare Access with Improved Provider Capacity New York, NY. (November 29, 2023) – HelixVM™, a virtual healthcare marketplace, showcases its ability to significantly increase physician capacity, revolutionizing the way healthcare is delivered. The pioneering marketplace platform demonstrated the capability to streamline patient-doctor interactions, leading to efficient care with providers in the study seeing clear evidence of HelixVM improving access to healthcare. The successful study examined the real-world impact of the HelixVM

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